Ayurvedic Yoga Massage
A full body treatment that combines elements of deep tissue massage, yoga-based stretches and breathwork.
The massage opens the body, so that you experience a total rejuvenation.
The treatment takes place on a mattress on the floor, allowing the therapist to use both hands and feet to optimally perform the oil massage and stretches.
A small amount of oil is mixed with a scrub powder called Calamus.
This is an Ayurvedic herbal medicine that improves bloodcirculation, stimulating the skin to remove toxins from the body.
The treatment brings you a sense of openness and well-being on a physical, mental and emotional level.
Some benefits of the treatment are:
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Improves flexibility and mobility
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Reduces muscle and joint tension
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Stimulates the blood circulation
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Improves general posture
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Promotes breathing
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Helps the digestive system
The full massage takes about 75 minutes and is tailored to individual needs and complaints.
60 and 90 minutes are also possible.
